Snack light to avoid nightmares
Snack light to avoid nightmare. If you consume a heavy meal, your digestive system will be busy working. Blood flow[…]
Read moreMater in Mindfulness, Mental Health, Mental Wellness & Dreams
CBT, Mental Wellness, Mindfulness, Dreams, Self-improvement
Snack light to avoid nightmare. If you consume a heavy meal, your digestive system will be busy working. Blood flow[…]
Read moreIf you wake up from a nightmare feeling devastated then what to do? Stay calm. A nightmare does not mean[…]
Read more— If you had a bad or threatening experience during the day, you may dream about it. This dream/ nightmare[…]
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