Meditate on this Inspiring Quote June 23 2025
Today, we’re using John Muir’s quote below. In every walk with nature one receives far more than he seeks. The[…]
Read moreTag: Meditation
Nature Therapy Meditation #23
What do I define as Nature Therapy Meditation? Its simply to walk in nature, where there’s grass, plants, trees, and[…]
Read moreHow to meditate in 5 easy steps #22
How to meditate in 6 easy steps is the start to learning and practicing meditation. Related posts:
Read moreMiniature garden Meditation #19
You can create your own small miniature garden to relax and be inspired by its beauty. If you don’t have[…]
Read moreMeditation using hearing #18
This belongs to the broad category of meditation using senses. The sense of hearing is one of our five senses.[…]
Read moreMindful Walking: Meditation #17
This is how Mindful Walking is done. 2. Decide where you want to walk for a short distance of 10[…]
Read moreMeditation Journal #15
This is a brief Meditation Journal. It is a record of the word/ mantra meditations i used. Sometimes, I may[…]
Read moreMeditation is NOT for everyone #14
Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should[…]
Read moreUsing Senses to Meditate: Meditation #13
If you use an external image to meditate, you are using your sense of sight to see this object. Since[…]
Read moreVisual imagery meditation #11
There are two types of meditation of the mind. One kind uses a mantra, or word, to concentrate. For example,[…]
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