Dreams, Meditation, Mental Health … – Page 24 – Copyright 2018

Standing Pose meditation

What is the Standing Pose Meditation? Basically, this is when you’e standing still comfortably and being aware. You need not[…]

Mindful Doodles #167 This is what happened. A man called a woman on her cell phone. “Who called me?” he[…]

Some people will name this as Sitting Down Meditation. When you’re sitting down, you can do meditation too. You can[…]

Mindful Doodles #168 This man works in the customer service industry. He was speaking to his customer on the intercom[…]

This bird in the tree is being mindful of its environment. It watches and listens intently. I’ve always written the[…]

Meditation on Compassion & Self-Compassion Mindful Doodles #169 Time ravages young and old. One day at McDonald’s, I overheard a[…]

Mindful Doodles #170 – Don’t ask poor folks where they buy clothes There were three woman at a chance encounter outside[…]

Mindful Doodles #124: This water color was created to emulate a scene from a beach resort in Maldives. I have[…]

SEVEN FACTS ON CONSCIOUSNESS FOR STREAM OF CONSCIOUSNESS SATURDAY 2. Consciousness is a big word, whose general definition is the[…]

What foods can calm you? Foods that contain magnesium assist your body to lower the level of cortisol, which is[…]