What made me feel grateful today?
I was privileged to be able to go into town to attend a trade fair. It was huge, grand, beautiful eye-catching and stimulating. The good weather enabled this trip.
What is one highlight of today?
A tradesman who we didn’t see for one year, still remembered our names. He respected us although we are insignificant.
What is a turnkey event that changed your mood?
I went out and my environment changed. I no longer heard my usual environment of constant talking and actually waking me up at 3 am.
I also took a dose of magnesium, which helps the body to release energy. At night, this body will fall asleep faster, and tend to sleep restfully the whole night. Unless there’s unusual external disturbance.
