When you can’t meditate, talk to a friend: Mindful Doodles #178
Mindful Doodles #178 The young woman seated at the table is nervous. She thinks she saw a stranger, a woman,[…]
Read moreCategory: Psychology
How meditation helps your memory
Memory Test: Is your memory good? Do you remember these two photos well? Do you think they are of the[…]
Read moreThis is how meditation helps your brain
Meditation is the use of concentration to be aware and calm and this is how meditation helps your brain. The[…]
Read moreHealthy Eating To Lose Weight
Healthy eating to lose weight in the long run is good. Quick fads may help to reduce weight but they[…]
Read moreMeditating on my thanks Sep 8 – 12 2025
As I meditate on events from my week, I give thanks for: Rain, saving a cluster of tall shrubs by[…]
Read moreSketch to Meditate: Mindful Doodles #179
Mindful Doodles #179 Sketches of Leslie Holden The drawings were made in 2019 when I first started to practice drawing[…]
Read moreMeditate to overcome anxiety: Mindful Doodles #182
There is no fresh air ventilation for this room. There is no escape in this room. Its windows open out[…]
Read moreMeditation Quote To Perk You Up Anytime Of The Day
Instead of celebrating loudly, meditate quietly on God’s grace. Related Posts
Read moreMeditation Quote To Perk You Up Anytime Of The Day
When it is noisy around you, your silent thoughts are meditation. Related Posts
Read moreMeditation Quote To Perk You Up Anytime Of The Day
Every cloud has a silver lining ….. you need to meditate to discover it. Related Posts
Read more