Why you should do monthly review of your dream journal?
Keep a dream journal. This can be any book used to write down your dreams. Make this a sturdy, hardcover book that can endure the passage of time. If you write often and furiously, this book will see wear and tear. If you seldom recall dreams to write about, then this book may remain largely unused. Writing a dream journal affords you regular, monthly review of your dreams. What kind of dreams did you see? Do you recognize recurring themes in your dreams?