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{"id":9595,"date":"2019-09-08T05:00:14","date_gmt":"2019-09-08T05:00:14","guid":{"rendered":"http:\/\/artmater.com\/?p=9595"},"modified":"2019-09-08T05:00:15","modified_gmt":"2019-09-08T05:00:15","slug":"3-main-types-of-meditation-10","status":"publish","type":"post","link":"https:\/\/artmater.com\/3-main-types-of-meditation-10\/","title":{"rendered":"3 main types of Meditation #10"},"content":{"rendered":"\n

There are three main types of meditatio<\/strong>n. They are meditation of the 1) body<\/p>\n\n\n\n

2) mind<\/p>\n\n\n\n

3) senses<\/p>\n\n\n\n

Examples of meditation using the body are – <\/strong><\/p>\n\n\n\n

1.Body sense meditation<\/p>\n\n\n\n

2. Rocking meditation<\/p>\n\n\n\n

3. Breathing meditation<\/p>\n\n\n\n

Examples of meditation using the mind are: <\/strong><\/p>\n\n\n\n

1) Mantra meditation<\/p>\n\n\n\n

2) Visual image meditation. <\/p>\n\n\n\n

Examples of meditation using the senses are –<\/strong><\/p>\n\n\n\n

  1. Using an external image to meditate<\/li>
  2. Using a sound to meditate.<\/li><\/ol>\n\n\n\n
    \"\"
    How to do rocking meditation.<\/figcaption><\/figure>\n
    <\/a><\/a><\/a><\/a><\/a><\/div>","protected":false},"excerpt":{"rendered":"

    There are three main types of meditation. They are meditation of the 1) body 2) mind 3) senses Examples of[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1205],"tags":[2558,2559,2560,2557],"_links":{"self":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/9595"}],"collection":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/comments?post=9595"}],"version-history":[{"count":8,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/9595\/revisions"}],"predecessor-version":[{"id":9969,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/9595\/revisions\/9969"}],"wp:attachment":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/media?parent=9595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/categories?post=9595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/tags?post=9595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}