Don’t panic when you read that meditation is not for everyone to attempt. There are reasons why some people should not practice meditation. <\/p>\n\n\n\n

1. People who are easily distracted.<\/li>
2. People who have Attention Deficit Hyperactive Disorder (ADHD).<\/li>
3. People who prefer a structured and guided activity.<\/li>
4. People who use visual imagery to fantasize.<\/li>
5. People with thought disorder problems.<\/li>
6. People who have difficulty controlling their impulses because they act on imaginative thoughts.<\/li>
7. People who have not consulted their medical doctor, or other healthcare professional who have been treating them.<\/li><\/ol>\n\n\n\n