Cai dreams to be good to herself with self-love & self-care<\/strong>. Are you good to yourself<\/strong> with self-love & self-care?<\/p>\n\n\n\n

How do you know if you\u2019re good to yourself? What\u2019s self love? Do you practice self-love by accepting yourself unconditionally<\/strong>? <\/p>\n\n\n\n

What\u2019s the difference between self-love and self-care? Self love has been defined above. Self care means taking the time to pamper and treat yourself because you\u2019re good where you\u2019re at right now.<\/p>\n\n\n\n

There are distinctions between the terminology of \u201cgood to yourself\u201d, \u201cself-love\u201d and \u201cself-care\u201d. For now, we\u2019re not fussy with micro differentiations. We\u2019re going to discuss about being good to yourself in a simple checklist.<\/p>\n\n\n\n

1. Believe in yourself. <\/li>
2. Trust yourself to decide what\u2019s best for you. <\/li>
3. Put yourself first.<\/li>
4. Don\u2019t allow people to bully you. Fight or leave. <\/li>
5. Speak up. Silence is not acceptance.<\/li>
6. Maintain boundaries for your personal time and space.<\/li>
7. Never give up on your needs. Keep them in sight.<\/li>
8. Express your emotions in a safe place.<\/li>
9. You are not responsible for other people. Stop taking the buck for them. <\/li>
10. Prioritise your work to reduce anxiety.<\/li>
11. Accept rejections and move on. You\u2019ll be alright.<\/li>
12. It\u2019s not you at fault. It\u2019s them.<\/li>
13. If you feel lonely, spend time with your hobbies or friends.<\/li>
14. Focus on your present to reduce anxiety.<\/li>
15. Whenever nervous, breathe deeply. <\/li>
16. Be frank on addictions and toss them out..<\/li>
17. Don\u2019t procrastinate – just do it or back out.<\/li>
18. If you can\u2019t make a decision, choose what you feel is right..<\/li>
19. Address your fears to banish them.<\/li>
20. Never sleep on frustrations.<\/li>
21. Examine your life and write your guidelines to handle situations.<\/li>
22. Look for the silver lining in every gray cloud.<\/li><\/ol>\n\n\n\n