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{"id":19584,"date":"2021-06-26T17:30:48","date_gmt":"2021-06-27T00:30:48","guid":{"rendered":"http:\/\/artmater.com\/?p=19584"},"modified":"2021-06-26T17:30:49","modified_gmt":"2021-06-27T00:30:49","slug":"how-to-stop-bad-dreams","status":"publish","type":"post","link":"https:\/\/artmater.com\/how-to-stop-bad-dreams\/","title":{"rendered":"How to stop bad dreams"},"content":{"rendered":"\n

How to stop bad dreams<\/strong>?<\/p>\n\n\n\n

Here are some methods to stop bad dreams or avoid nightmares<\/strong>.<\/p>\n\n\n\n

  1. Avoid eating a heavy meal near bed time.<\/li>
  2. Avoid reading or watching horror stories at night, or near bed time.<\/li>
  3. Avoid unpleasant activities a couple of hours before bedtime.<\/li><\/ol>\n\n\n\n
    \"\"
    Men and women dream and have nightmares too.<\/figcaption><\/figure>\n
    <\/a><\/a><\/a><\/a><\/a><\/div>","protected":false},"excerpt":{"rendered":"

    How to stop bad dreams? Here are some methods to stop bad dreams or avoid nightmares. Avoid eating a heavy[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[934],"tags":[6747,6748],"_links":{"self":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/19584"}],"collection":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/comments?post=19584"}],"version-history":[{"count":5,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/19584\/revisions"}],"predecessor-version":[{"id":22119,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/posts\/19584\/revisions\/22119"}],"wp:attachment":[{"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/media?parent=19584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/categories?post=19584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artmater.com\/wp-json\/wp\/v2\/tags?post=19584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}