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{"id":16406,"date":"2020-10-03T11:54:55","date_gmt":"2020-10-03T11:54:55","guid":{"rendered":"http:\/\/artmater.com\/?p=16406"},"modified":"2020-10-03T11:54:57","modified_gmt":"2020-10-03T11:54:57","slug":"bottle-up-negative-emotions-thoughts-and-toss-them-away","status":"publish","type":"post","link":"https:\/\/artmater.com\/bottle-up-negative-emotions-thoughts-and-toss-them-away\/","title":{"rendered":"Bottle up negative emotions & thoughts and toss them away"},"content":{"rendered":"\n

Here is a suggestion to bottle up negative emotions & thoughts and toss them away. <\/p>\n\n\n\n

As requested, you guys wanted me to talk about mental health as an activist. I\u2019m reposting some art therapy prompts and a creative writing prompt I made as they can be beneficial. As an activist, self care is essential. It can be messy. Take days off to address your needs. pic.twitter.com\/qCGmRT8Nvw<\/a><\/p>\u2014 \u265b Bella \u265b (@rauhling_bizzle) July 21, 2020<\/a><\/blockquote>