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meditation using mind – Dream Interpretation for Personal Development https://artmater.com Email fwriter3@gmail.com for free dream interpretations. Sun, 08 Sep 2019 05:00:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 main types of Meditation #10 https://artmater.com/3-main-types-of-meditation-10/ https://artmater.com/3-main-types-of-meditation-10/#respond Sun, 08 Sep 2019 05:00:14 +0000 http://artmater.com/?p=9595 There are three main types of meditation. They are meditation of the 1) body

2) mind

3) senses

Examples of meditation using the body are –

1.Body sense meditation

2. Rocking meditation

3. Breathing meditation

Examples of meditation using the mind are:

1) Mantra meditation

2) Visual image meditation.

Examples of meditation using the senses are –

  1. Using an external image to meditate
  2. Using a sound to meditate.
How to do rocking meditation.
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