Change in diet
I changed my diet into a near vegetarian one. I still eat fish and chicken, but only one of each and twice a week. I feel better and my weight has started to decrease naturally without making extra effort to go out to exercise daily. In pre-Covid days, I used to walk for 25 minutes every day. Now, I only have housework to burn calories. My other work are all sedentary.
Started a reading habit
I’m reading books and blogging reviews. Reading helps me write better as a blogger.
Started mixed media art
I started creating mixed media art. I got over my initial anxieties with “art block”. Now, I try to use available materials to make pretty art. I hand sewed simple costumes for my art figures. I had never done this before.
Significantly reduced time spent on Twitter
I reduced time spent on social media, specifically Twitter. Its entertainment and gratification but I didn’t gain much from it. This is helpful as I discovered I have more time to use fruitfully for my art and reading.
Have you made changes to improve your lifestyle?
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